{"id":9664,"date":"2024-02-07T09:45:43","date_gmt":"2024-02-07T07:45:43","guid":{"rendered":"https:\/\/tsabeekitchen.com\/?p=9664"},"modified":"2025-07-05T15:13:34","modified_gmt":"2025-07-05T13:13:34","slug":"%d0%bc%d1%8f%d1%81%d0%bd%d0%b0-%d0%bf%d0%b0%d1%81%d1%82%d0%b0-%d0%b7-%d0%b1%d0%b0%d0%ba%d0%bb%d0%b0%d0%b6%d0%b0%d0%bd%d0%b0%d0%bc%d0%b8-%d1%82%d0%b0-%d1%86%d1%83%d0%ba%d1%96%d0%bd%d1%96","status":"publish","type":"post","link":"https:\/\/tsabeekitchen.com\/uk\/meaty-pasta-with-eggplant-and-zucchini\/","title":{"rendered":"\u041c'\u044f\u0441\u043d\u0430 \u043f\u0430\u0441\u0442\u0430 \u0437 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430\u043c\u0438 \u0442\u0430 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9664\" class=\"elementor elementor-9664\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-704ebe85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"704ebe85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a1602c2\" data-id=\"3a1602c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-600d6cbf elementor-widget elementor-widget-heading\" data-id=\"600d6cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u041c'\u044f\u0441\u043d\u0430 \u043f\u0430\u0441\u0442\u0430 \u0437 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430\u043c\u0438 \u0442\u0430 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b8322e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b8322e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2c9fb493\" data-id=\"2c9fb493\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589b7fe7 elementor-widget elementor-widget-image\" data-id=\"589b7fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/meaty-pasta-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9665\" alt=\"\u043c&#039;\u044f\u0441\u043d\u0456 \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u0438\" srcset=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/meaty-pasta-768x432.jpg 768w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/meaty-pasta-300x169.jpg 300w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/meaty-pasta.jpg 848w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-27452083\" data-id=\"27452083\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f1dae68 elementor-widget elementor-widget-text-editor\" data-id=\"6f1dae68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\u041f\u043e\u0440\u0446\u0456\u0457: 4<\/p><hr \/><p>\ud83e\udd63 \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f: <a href=\"https:\/\/tsabeekitchen.com\/uk\/%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d0%b8-%d0%bc%d0%b0%d0%ba%d0%b0%d1%80%d0%be%d0%bd%d0%bd%d0%b8%d1%85-%d0%b2%d0%b8%d1%80%d0%be%d0%b1%d1%96%d0%b2\/\">\u041f\u0430\u0441\u0442\u0430.<\/a><\/p><hr \/><p>\u0420\u0456\u0432\u0435\u043d\u044c \u0441\u043a\u043b\u0430\u0434\u043d\u043e\u0441\u0442\u0456: 3\/5\u00a0<\/p><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300da1cc elementor-widget elementor-widget-text-editor\" data-id=\"300da1cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>\u041f\u043e\u0434\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u0446\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21ed6f83 elementor-share-buttons--view-icon elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"21ed6f83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"\u041f\u043e\u0434\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u043d\u0430 facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"\u041f\u043e\u0434\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u0432 \u0442\u0432\u0456\u0442\u0442\u0435\u0440\u0456\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"\u041f\u043e\u0434\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u043d\u0430 linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_tumblr\" role=\"button\" tabindex=\"0\" aria-label=\"\u041f\u043e\u0434\u0456\u043b\u0456\u0442\u044c\u0441\u044f \u043d\u0430 tumblr\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-tumblr\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c21a122 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c21a122\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6bdfe98b\" data-id=\"6bdfe98b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-586353c5 elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"586353c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#recepthez\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\ufe3e \u041f\u0435\u0440\u0435\u0439\u0442\u0438 \u0434\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56d4dc8b\" data-id=\"56d4dc8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c82c321 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c82c321\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5828f176\" data-id=\"5828f176\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-322219d2 elementor-widget elementor-widget-text-editor\" data-id=\"322219d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0426\u044f \u0434\u0438\u0432\u043e\u0432\u0438\u0436\u043d\u043e \u0441\u043c\u0430\u0447\u043d\u0430, \u043c'\u044f\u0441\u0438\u0441\u0442\u0430 \u043f\u0430\u0441\u0442\u0430 \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u0430 \u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0456 \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u044e \u0432\u0435\u0447\u0435\u0440\u0435\u044e \u0434\u043b\u044f \u0432\u0441\u0456\u0454\u0457 \u0440\u043e\u0434\u0438\u043d\u0438! \u0410 \u0434\u043e\u0434\u0430\u0432\u0430\u043d\u043d\u044f \u0446\u0443\u043a\u0456\u043d\u0456 \u0442\u0430 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0456\u0432 \u0440\u043e\u0431\u0438\u0442\u044c \u0457\u0457 \u0449\u0435 \u0439 \u043a\u043e\u0440\u0438\u0441\u043d\u043e\u044e. \u0417\u0432\u0438\u0447\u0430\u0439\u043d\u043e, \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u0438 \u043f\u0435\u043d\u043d\u0435 \u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u0456\u043d\u0448\u0438\u043c\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u0456\u0432, \u0430\u043b\u0435 \u0446\u0435 \u043d\u0430\u0448\u0456 \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0456, \u0441\u0430\u043c\u0435 \u0442\u043e\u043c\u0443 \u043c\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043b\u0438 \u0457\u0445 \u0443 \u0446\u044c\u043e\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0456. \u041f\u0456\u0441\u043b\u044f \u043e\u043f\u0438\u0441\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0432\u0438 \u0437\u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043d\u0430\u0448\u0435 \u0432\u0456\u0434\u0435\u043e \u0437 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u0442\u0440\u0430\u0432\u0438, \u044f\u043a\u0435, \u043c\u043e\u0436\u043b\u0438\u0432\u043e, \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u0432\u0430\u043c \u0432\u0456\u0434\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u0457\u0457. \u041f\u0440\u0438\u0454\u043c\u043d\u043e\u0433\u043e \u0430\u043f\u0435\u0442\u0438\u0442\u0443 \u0434\u043b\u044f \u0446\u0456\u0454\u0457 \u043c'\u044f\u0441\u043d\u043e\u0457 \u043f\u0430\u0441\u0442\u0438 \u0437 \u043e\u0432\u043e\u0447\u0430\u043c\u0438!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1729fc39\" data-id=\"1729fc39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47530caf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47530caf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-28fd12ec\" data-id=\"28fd12ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38153480 elementor-widget elementor-widget-heading\" data-id=\"38153480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0423 \u0434\u0432\u043e\u0445 \u0441\u043b\u043e\u0432\u0430\u0445, \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0438<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6671864e\" data-id=\"6671864e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2353d476 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2353d476\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-50f99bf9\" data-id=\"50f99bf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fcf84c7 elementor-widget elementor-widget-text-editor\" data-id=\"6fcf84c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0440\u0430\u0431\u0430\u0442\u044c\u043a\u043e \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430 \u043f\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0437 \u041f\u0456\u0432\u0434\u0435\u043d\u043d\u043e-\u0421\u0445\u0456\u0434\u043d\u043e\u0457 \u0410\u0437\u0456\u0457. \u0414\u043e \u0404\u0432\u0440\u043e\u043f\u0438 \u0432\u0456\u043d \u043f\u043e\u0442\u0440\u0430\u043f\u0438\u0432 \u0437\u0430 \u043f\u043e\u0441\u0435\u0440\u0435\u0434\u043d\u0438\u0446\u0442\u0432\u0430 \u0430\u0440\u0430\u0431\u0456\u0432, \u0434\u0435 \u0439\u043e\u0433\u043e \u0437\u043d\u0430\u043b\u0438 \u0456 \u0432\u0438\u0440\u043e\u0449\u0443\u0432\u0430\u043b\u0438 \u0432\u0436\u0435 \u0432 17 \u0441\u0442\u043e\u043b\u0456\u0442\u0442\u0456 \u0432 \u0421\u0435\u0440\u0435\u0434\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u044c\u043a\u043e\u043c\u0443 \u0440\u0435\u0433\u0456\u043e\u043d\u0456 \u0442\u0430 \u043d\u0430 \u0411\u0430\u043b\u043a\u0430\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u043f\u0456\u0432\u043e\u0441\u0442\u0440\u043e\u0432\u0456. \u0420\u0430\u043d\u0456\u0448\u0435 \u043b\u044e\u0434\u0438 \u0443\u043d\u0438\u043a\u0430\u043b\u0438 \u0457\u0441\u0442\u0438 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0438, \u0431\u043e \u0432\u0432\u0430\u0436\u0430\u043b\u0438, \u0449\u043e \u0432\u043e\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0442\u0438 \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u0442\u0430 \u043f\u0440\u043e\u043a\u0430\u0437\u0443. \u0417 20 \u0441\u0442\u043e\u043b\u0456\u0442\u0442\u044f \u043c\u0438 \u0437\u043d\u0430\u0454\u043c\u043e, \u0449\u043e \u0432\u0456\u043d \u043d\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u043d\u0435 \u0448\u043a\u0456\u0434\u043b\u0438\u0432\u0438\u0439, \u0430\u043b\u0435 \u0439 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c. \u0414\u043e\u0441\u0456 \u0439\u043e\u0433\u043e \u0441\u043f\u043e\u0436\u0438\u0432\u0430\u044e\u0442\u044c \u043f\u0435\u0440\u0435\u0432\u0430\u0436\u043d\u043e \u0432 \u0406\u043d\u0434\u0456\u0457 \u0442\u0430 \u043d\u0430 \u0414\u0430\u043b\u0435\u043a\u043e\u043c\u0443 \u0421\u0445\u043e\u0434\u0456. \u041e\u0434\u043d\u0430 \u043b\u0438\u0448\u0435 \u0422\u0443\u0440\u0435\u0447\u0447\u0438\u043d\u0430 \u0432\u0438\u0440\u043e\u0431\u043b\u044f\u0454 \u0431\u0456\u043b\u044c\u0448\u0435, \u043d\u0456\u0436 \u0443\u0441\u0456 \u0456\u043d\u0448\u0456 \u0454\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0456 \u043a\u0440\u0430\u0457\u043d\u0438 \u0440\u0430\u0437\u043e\u043c \u0443\u0437\u044f\u0442\u0456. \u041d\u0430\u0441\u0438\u0447\u0435\u043d\u043e-\u0444\u0456\u043e\u043b\u0435\u0442\u043e\u0432\u0456, \u043a\u0440\u0443\u0433\u043b\u0456 \u0430\u0431\u043e \u044f\u0439\u0446\u0435\u043f\u043e\u0434\u0456\u0431\u043d\u0456 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0438 \u0432\u0456\u0434\u043e\u043c\u0456 \u044f\u043a \u0456\u0442\u0430\u043b\u0456\u0439\u0441\u044c\u043a\u0456 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0438, \u0432 \u0442\u043e\u0439 \u0447\u0430\u0441 \u044f\u043a \u0431\u043b\u0456\u0434\u043e-\u0444\u0456\u043e\u043b\u0435\u0442\u043e\u0432\u0456, \u0442\u043e\u043d\u0448\u0456 - \u044f\u043a \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0456 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-64876aff\" data-id=\"64876aff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-785584b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"785584b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-177339d\" data-id=\"177339d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f286fa6 elementor-widget elementor-widget-image\" data-id=\"f286fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"493\" src=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/eggplant-768x493.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9704\" alt=\"\u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\" srcset=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/eggplant-768x493.jpg 768w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/eggplant-300x192.jpg 300w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/eggplant.jpg 848w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d32c5f\" data-id=\"9d32c5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b7fb6d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b7fb6d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2ba3476f\" data-id=\"2ba3476f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1372eafa elementor-widget elementor-widget-heading\" data-id=\"1372eafa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0456\u0437\u0456\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0456 \u0435\u0444\u0435\u043a\u0442\u0438 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0456\u0432<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1b1c503e\" data-id=\"1b1c503e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-737ebe9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"737ebe9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-24d7b42b\" data-id=\"24d7b42b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7057b5f6 elementor-widget elementor-widget-text-editor\" data-id=\"7057b5f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\u0415\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c \u043d\u0438\u0437\u044c\u043a\u0430, \u0430\u043b\u0435 \u0432\u043c\u0456\u0441\u0442 \u0432\u043e\u0434\u0438 \u0432\u0438\u0441\u043e\u043a\u0438\u0439. \u041f\u0440\u0438\u0441\u0443\u0442\u043d\u0456 \u043a\u0430\u0440\u043e\u0442\u0438\u043d, \u0430\u043d\u0442\u043e\u0446\u0456\u0430\u043d\u0438, \u0432\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438, \u0431\u0456\u043b\u043a\u0438, \u043c\u0456\u043d\u0435\u0440\u0430\u043b\u044c\u043d\u0456 \u0441\u043e\u043b\u0456 \u0442\u0430 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0438 \u0410 \u0456 \u0421. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u0442\u044c\u0441\u044f \u0432\u0436\u0438\u0432\u0430\u0442\u0438 \u043f\u0440\u0438 \u0434\u0456\u0430\u0431\u0435\u0442\u0456, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0437 \u043f\u0435\u0447\u0456\u043d\u043a\u043e\u044e, \u0436\u043e\u0432\u0447\u043e\u0432\u0438\u0432\u0456\u0434\u043d\u0438\u043c\u0438 \u0448\u043b\u044f\u0445\u0430\u043c\u0438 \u0430\u0431\u043e \u043d\u0438\u0440\u043a\u0430\u043c\u0438. \u041a\u0440\u043e\u0432\u043e\u0442\u0432\u043e\u0440\u043d\u0438\u0439, \u0441\u0435\u0447\u043e\u0433\u0456\u043d\u043d\u0438\u0439 \u0442\u0430 \u043f\u0440\u043e\u0442\u0438\u0437\u0430\u043f\u0430\u043b\u044c\u043d\u0438\u0439 \u0437\u0430\u0441\u0456\u0431. \u0412\u0456\u043d \u0442\u0430\u043a\u043e\u0436 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u043d\u0430\u0443\u0437\u0438\u043d, \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442. \u0417\u0433\u0456\u0434\u043d\u043e \u0437 \u043a\u043b\u0456\u043d\u0456\u0447\u043d\u0438\u043c\u0438 \u0434\u043e\u0441\u043b\u0456\u0434\u0436\u0435\u043d\u043d\u044f\u043c\u0438, \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u0454 \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442. \u0417\u0435\u043b\u0435\u043d\u0456 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 \u0440\u043e\u0441\u043b\u0438\u043d\u0438 \u043e\u0442\u0440\u0443\u0439\u043d\u0456.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3405e33d\" data-id=\"3405e33d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bd169cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bd169cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-487f9166\" data-id=\"487f9166\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67a904d1 elementor-widget elementor-widget-heading\" data-id=\"67a904d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0456\u043b\u044c\u043a\u0430 \u0441\u043b\u0456\u0432 \u043f\u0440\u043e \u043a\u0430\u0431\u0430\u0447\u043a\u0438<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7bfc1991\" data-id=\"7bfc1991\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d57fcbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d57fcbf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-14375ea7\" data-id=\"14375ea7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52edb98c elementor-widget elementor-widget-text-editor\" data-id=\"52edb98c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u0430\u0431\u0430\u0447\u043e\u043a \u043f\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0432\u0456\u0434 \u0432\u0438\u0434\u0443 \u0433\u0430\u0440\u0431\u0443\u0437\u0430, \u044f\u043a\u0438\u0439 \u0432\u043f\u0435\u0440\u0448\u0435 \u0431\u0443\u0432 \u043e\u0434\u043e\u043c\u0430\u0448\u043d\u0435\u043d\u0438\u0439 \u043f\u043e\u043d\u0430\u0434 7 000 \u0440\u043e\u043a\u0456\u0432 \u0442\u043e\u043c\u0443 \u0432 \u041c\u0435\u0437\u043e\u0430\u043c\u0435\u0440\u0438\u0446\u0456. \u0412\u043f\u0435\u0440\u0448\u0435 \u0439\u043e\u0433\u043e \u043e\u043f\u0438\u0441\u0430\u0432 \u0443 1856 \u0440\u043e\u0446\u0456 \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0438\u0439 \u0431\u043e\u0442\u0430\u043d\u0456\u043a \u0428\u0430\u0440\u043b\u044c \u0412\u0456\u043a\u0442\u043e\u0440 \u041d\u0430\u0443\u0434\u0435\u043d, \u0445\u043e\u0447\u0430 \u043f\u0435\u0440\u0448\u0438\u0439 \u043e\u043f\u0438\u0441 \u0441\u043e\u0440\u0442\u0443 \u043f\u0456\u0434 \u043d\u0430\u0437\u0432\u043e\u044e \u0446\u0443\u043a\u0456\u043d\u0456 (\u2018\u041a\u0430\u0431\u0430\u0447\u043e\u043a \u043a\u0430\u0440\u0430\u043d\u0442\u0438\u043d\u043d\u0438\u0439 \u0412\u0456\u0440\u0430 \u041d\u0430\u043d\u0430\u2019) \u043c\u043e\u0436\u043d\u0430 \u0437\u043d\u0430\u0439\u0442\u0438 \u0432 \u0440\u043e\u0431\u043e\u0442\u0456, \u043e\u043f\u0443\u0431\u043b\u0456\u043a\u043e\u0432\u0430\u043d\u0456\u0439 \u0432 \u041c\u0456\u043b\u0430\u043d\u0456 \u0432 1901 \u0440\u043e\u0446\u0456. \u0426\u0435\u0439 \u0432\u0456\u0434\u043d\u043e\u0441\u043d\u043e \u043d\u043e\u0432\u0438\u0439 \u0441\u043e\u0440\u0442 \u043f\u043e\u0442\u0456\u043c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e \u0440\u043e\u0437\u0432\u043e\u0434\u0438\u043b\u0438 \u044f\u043a \u0443 \u0421\u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0445 \u0428\u0442\u0430\u0442\u0430\u0445, \u0442\u0430\u043a \u0456 \u0432 \u0404\u0432\u0440\u043e\u043f\u0456, \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u0447\u043e\u043c\u0443 \u0432\u0456\u043d \u0441\u0442\u0430\u0432 \u043e\u0434\u043d\u0438\u043c \u0437 \u043d\u0430\u0439\u043f\u043e\u0448\u0438\u0440\u0435\u043d\u0456\u0448\u0438\u0445 \u0456 \u0435\u043a\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u043e \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u0445 \u043b\u0456\u0442\u043d\u0456\u0445 \u043a\u0430\u0431\u0430\u0447\u043a\u0456\u0432.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-43a99471\" data-id=\"43a99471\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9539398 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9539398\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-a14cb0d\" data-id=\"a14cb0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-280b345 elementor-widget elementor-widget-image\" data-id=\"280b345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/zucchini-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9708\" alt=\"\u043a\u0430\u0431\u0430\u0447\u043e\u043a\" srcset=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/zucchini-768x513.jpg 768w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/zucchini-300x200.jpg 300w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/02\/zucchini.jpg 848w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-97b8946\" data-id=\"97b8946\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c49c608 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c49c608\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-64c1073e\" data-id=\"64c1073e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67e23643 elementor-widget elementor-widget-heading\" data-id=\"67e23643\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0438\u043c \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0439 \u043a\u0430\u0431\u0430\u0447\u043e\u043a, \u0449\u043e \u0432 \u043d\u044c\u043e\u043c\u0443 \u043c\u0456\u0441\u0442\u0438\u0442\u044c\u0441\u044f?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3c8c5d8a\" data-id=\"3c8c5d8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fa2535 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fa2535\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-398d2a74\" data-id=\"398d2a74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ad1424c elementor-widget elementor-widget-text-editor\" data-id=\"4ad1424c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u0435\u0440\u0435\u0434 \u043c\u0456\u043d\u0435\u0440\u0430\u043b\u0456\u0432, \u044f\u043a\u0456 \u0432\u043e\u043d\u0430 \u043c\u0456\u0441\u0442\u0438\u0442\u044c, - \u0444\u043e\u0441\u0444\u043e\u0440, \u043d\u0430\u0442\u0440\u0456\u0439, \u043c\u0430\u0433\u043d\u0456\u0439, \u043a\u0430\u043b\u044c\u0446\u0456\u0439, <a href=\"https:\/\/en.wikipedia.org\/wiki\/Potassium\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u043b\u0456\u0439<\/a>, \u0437\u0430\u043b\u0456\u0437\u043e, \u0446\u0438\u043d\u043a, \u043c\u0456\u0434\u044c \u0456 \u043c\u0430\u0440\u0433\u0430\u043d\u0435\u0446\u044c. \u0412\u043c\u0456\u0441\u0442 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0456\u0432 \u0443 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u0445 \u0442\u0430\u043a\u043e\u0436 \u0432\u0438\u0441\u043e\u043a\u0438\u0439, \u0456 \u0456\u0441\u043d\u0443\u044e\u0442\u044c \u0440\u0456\u0437\u043d\u0456 \u0432\u0438\u0434\u0438 \u043a\u0430\u0431\u0430\u0447\u043a\u0456\u0432. \u041a\u0430\u0431\u0430\u0447\u043a\u0438 \u0431\u0430\u0433\u0430\u0442\u0456 \u043d\u0430 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0438 B1, B2, B3, B5, B6, E \u0456 C. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0432\u0430\u0440\u0442\u043e \u0437\u0433\u0430\u0434\u0430\u0442\u0438 \u043f\u0440\u043e \u0432\u043c\u0456\u0441\u0442 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0443 K \u0432 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u0445, \u0430\u043b\u0435 \u043a\u0430\u0431\u0430\u0447\u043a\u0438 \u043d\u0435 \u043e\u0431\u043e\u0432'\u044f\u0437\u043a\u043e\u0432\u043e \u0454 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u0438\u043c \u0434\u0436\u0435\u0440\u0435\u043b\u043e\u043c \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0443 K. \u0412\u043c\u0456\u0441\u0442 \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0433\u043e \u0437\u0430 \u0440\u043e\u0437\u043c\u0456\u0440\u043e\u043c \u0441\u0438\u0440\u043e\u0433\u043e \u043a\u0430\u0431\u0430\u0447\u043a\u0430 \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0438 \u0431\u043b\u0438\u0437\u044c\u043a\u043e 11 \u043c\u0456\u043a\u0440\u043e\u0433\u0440\u0430\u043c\u0456\u0432 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0443 K, \u0449\u043e \u0454 \u0432\u0456\u0434\u043d\u043e\u0441\u043d\u043e \u043d\u0438\u0437\u044c\u043a\u0438\u043c \u043f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043e \u0437 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043e\u044e \u0434\u043e\u0431\u043e\u0432\u043e\u044e \u043d\u043e\u0440\u043c\u043e\u044e \u0441\u043f\u043e\u0436\u0438\u0432\u0430\u043d\u043d\u044f. \u0414\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0445 \u0432\u043b\u0430\u0441\u0442\u0438\u0432\u043e\u0441\u0442\u0435\u0439 \u043a\u0430\u0431\u0430\u0447\u043a\u0456\u0432 \u043d\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0442\u0430\u043a\u043e\u0436 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u0432\u043c\u0456\u0441\u0442 \u0432\u043e\u0434\u0438 \u0442\u0430 \u043f\u0440\u043e\u043d\u043e\u0441\u043d\u0438\u0439 \u0435\u0444\u0435\u043a\u0442, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u0440\u043e\u0442\u0438\u0437\u0430\u043f\u0430\u043b\u044c\u043d\u0430 \u0434\u0456\u044f \u0442\u0430 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u043f\u0440\u0438 \u0448\u043b\u0443\u043d\u043a\u043e\u0432\u0438\u0445 \u0456\u043d\u0444\u0435\u043a\u0446\u0456\u044f\u0445.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-41aea465\" data-id=\"41aea465\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e022d77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e022d77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-448ffef2\" data-id=\"448ffef2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58285f60 elementor-widget elementor-widget-text-editor\" data-id=\"58285f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u0430\u0431\u0430\u0447\u043a\u0438 \u0432\u043f\u043b\u0438\u0432\u0430\u044e\u0442\u044c \u043d\u0435 \u043b\u0438\u0448\u0435 \u043d\u0430 \u0442\u0456\u043b\u043e, \u0430\u043b\u0435 \u0439 \u043d\u0430 \u0440\u043e\u0437\u0443\u043c. \u041a\u0430\u0431\u0430\u0447\u043a\u0438 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0432\u0430\u043c \u0441\u043f\u043e\u043a\u0456\u0439\u043d\u043e \u0441\u043f\u0430\u0442\u0438, \u0430\u043b\u0435 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0434\u043b\u044f \u0431\u043e\u0440\u043e\u0442\u044c\u0431\u0438 \u0437 \u0432\u0442\u043e\u043c\u043e\u044e \u0456 \u043f\u043e\u0433\u0430\u043d\u0438\u043c \u043d\u0430\u0441\u0442\u0440\u043e\u0454\u043c. \u0414\u044f\u043a\u0443\u0454\u043c\u043e \u0437\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Vitamin_E\" target=\"_blank\" rel=\"noopener\">\u0432\u0456\u0442\u0430\u043c\u0456\u043d \u0415<\/a> \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0432\u043c\u0456\u0441\u0442\u0443 \u0444\u043e\u043b\u0456\u0454\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438, \u0432\u043e\u043d\u0430 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0434\u0443\u0436\u0435 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c \u0441\u043e\u044e\u0437\u043d\u0438\u043a\u043e\u043c \u0443 \u0437\u0432'\u044f\u0437\u0443\u0432\u0430\u043d\u043d\u0456 \u0432\u0456\u043b\u044c\u043d\u0438\u0445 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u0456\u0432. \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0432\u0438\u0441\u043e\u043a\u043e\u043c\u0443 \u0432\u043c\u0456\u0441\u0442\u0443 \u0444\u043e\u043b\u0456\u0454\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0432\u0456\u043d \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u0432\u043f\u043b\u0438\u0432\u0430\u0454 \u043d\u0430 \u0442\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044f. \u041a\u0443\u043f\u0443\u044e\u0447\u0438 \u043a\u0430\u0431\u0430\u0447\u043a\u0438, \u043a\u0440\u0430\u0449\u0435 \u043e\u0431\u0438\u0440\u0430\u0442\u0438 \u0434\u043e\u0441\u0438\u0442\u044c \u043d\u0456\u0436\u043d\u0456, \u043d\u0435\u0443\u0448\u043a\u043e\u0434\u0436\u0435\u043d\u0456 \u0442\u0430 \u0437 \u0442\u0432\u0435\u0440\u0434\u043e\u044e \u043c'\u044f\u043a\u043e\u0442\u0442\u044e \u0435\u043a\u0437\u0435\u043c\u043f\u043b\u044f\u0440\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-523b60df\" data-id=\"523b60df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c724d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c724d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-faa0a11\" data-id=\"faa0a11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06fa58d elementor-widget elementor-widget-heading\" data-id=\"06fa58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0454\u043c\u043e \u0446\u044e \u043e\u0432\u043e\u0447\u0435\u0432\u0443 \u043c'\u044f\u0441\u043d\u0443 \u043f\u0430\u0441\u0442\u0443!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e817f76\" data-id=\"e817f76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57cb460 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57cb460\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-a1cfffe\" data-id=\"a1cfffe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64005f2 elementor-widget elementor-widget-text-editor\" data-id=\"64005f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u043e\u0432\u0435\u0440\u043d\u0456\u043c\u043e\u0441\u044f \u0434\u043e \u043d\u0430\u0448\u043e\u0433\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0443! \u0429\u043e\u0431 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0432\u0430\u043c, \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u043d\u0430\u0439\u0442\u0438 \u043d\u0430\u0448 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u0444\u0456\u043b\u044c\u043c \u043f\u0440\u043e \u0439\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u043d\u0438\u0437\u0443 \u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0438. \u041d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0439\u0442\u0435\u0441\u044c \u043c'\u044f\u0441\u043d\u043e\u044e \u043f\u0430\u0441\u0442\u043e\u044e!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5849068\" data-id=\"5849068\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d260ff6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d260ff6\" data-element_type=\"section\" data-e-type=\"section\" id=\"recepthez\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6a2b6469\" data-id=\"6a2b6469\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb014f7 elementor-widget elementor-widget-text-editor\" data-id=\"cb014f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u043c'\u044f\u0441\u043d\u043e\u0457 \u043f\u0430\u0441\u0442\u0438:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c842f5b elementor-widget elementor-widget-text-editor\" data-id=\"3c842f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>500 \u0433 \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u043d\u0438\u0445 \u0432\u0438\u0440\u043e\u0431\u0456\u0432 \u043f\u0435\u043d\u043d\u0435<\/li><li>400 \u0433 \u0444\u0456\u043b\u0435 \u0433\u0440\u0443\u0434\u043a\u0438 \u0456\u043d\u0434\u0438\u0447\u043a\u0438<\/li><li>1 \u043a\u0430\u0431\u0430\u0447\u043e\u043a<\/li><li>1 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d<\/li><li>1 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430<\/li><li>3 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443<\/li><li>200 \u043c\u043b \u043a\u0443\u043b\u0456\u043d\u0430\u0440\u043d\u0438\u0445 \u0432\u0435\u0440\u0448\u043a\u0456\u0432<\/li><li>\u0441\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c, \u043e\u0440\u0435\u0433\u0430\u043d\u043e, \u0447\u0435\u0431\u0440\u0435\u0446\u044c<\/li><li>2-3 \u0441\u0442.\u043b. \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0457 \u043e\u043b\u0456\u0457<\/li><li>\u0442\u0435\u0440\u0442\u0438\u0439 \u0441\u0438\u0440, \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0430\u0447\u0456<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3952df74\" data-id=\"3952df74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dcff47f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dcff47f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-56b7dbfc\" data-id=\"56b7dbfc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b3906 elementor-widget elementor-widget-text-editor\" data-id=\"8b3906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0421\u0445\u043e\u0434\u0438\u043d\u043a\u0438:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9e5a14 elementor-widget elementor-widget-text-editor\" data-id=\"3f9e5a14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>\u0412\u0438\u0434\u0430\u043b\u0456\u0442\u044c \u043a\u0456\u043d\u0446\u0456 \u043a\u0430\u0431\u0430\u0447\u043a\u0456\u0432 \u0442\u0430 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0456\u0432, \u0430 \u043f\u043e\u0442\u0456\u043c \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u0457\u0445 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438. \u041f\u043e\u0441\u043e\u043b\u0456\u0442\u044c \u0457\u0445 \u0456 \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u043d\u0430 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u043e\u0441\u0442\u043e\u044f\u0442\u0438.<\/li><li>\u0412\u0438\u0434\u0430\u043b\u0456\u0442\u044c \u043a\u0456\u043d\u0446\u0456 \u043a\u0430\u0431\u0430\u0447\u043a\u0456\u0432 \u0442\u0430 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0456\u0432, \u0430 \u043f\u043e\u0442\u0456\u043c \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u0457\u0445 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438. \u041f\u043e\u0441\u043e\u043b\u0456\u0442\u044c \u0457\u0445 \u0456 \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u043d\u0430 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u043e\u0441\u0442\u043e\u044f\u0442\u0438.<\/li><li>\u0417\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u0443 \u043e\u043b\u0456\u044e \u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0438\u0442\u0438 \u0434\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u044e \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 4-5 \u0445\u0432\u0438\u043b\u0438\u043d. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0446\u0443\u043a\u0456\u043d\u0456 \u0442\u0430 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0438, \u043d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u0440\u0438\u0448\u043a\u043e\u044e \u0456 \u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u043d\u0430 \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456 20 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li><li>\u0414\u043e\u0434\u0430\u0442\u0438 \u0440\u043e\u0437\u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0439 \u0447\u0430\u0441\u043d\u0438\u043a, \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u0441\u0456\u043b\u043b\u044e, \u043f\u0435\u0440\u0446\u0435\u043c, \u0447\u0435\u0431\u0440\u0435\u0446\u0435\u043c \u0456 \u043e\u0440\u0435\u0433\u0430\u043d\u043e. \u0413\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0449\u0435 5 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li><li>\u0414\u043e\u0434\u0430\u0454\u043c\u043e \u043e\u0431\u0441\u043c\u0430\u0436\u0435\u043d\u0456 \u0441\u043c\u0443\u0436\u043a\u0438 \u0456\u043d\u0434\u0438\u0447\u043a\u0438, \u0432\u0435\u0440\u0448\u043a\u0438 \u0442\u0430 \u0432\u0456\u0434\u0432\u0430\u0440\u0435\u043d\u0456 \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u0438. \u0412\u0430\u0440\u0438\u043c\u043e \u0442\u0430 \u043f\u043e\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u043c'\u044f\u0441\u0438\u0441\u0442\u0443 \u043f\u0430\u0441\u0442\u0443 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li><li>\u041f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0437 \u0442\u0435\u0440\u0442\u0438\u043c \u0441\u0438\u0440\u043e\u043c \u0442\u0430 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u043e\u044e \u0441\u0432\u0456\u0436\u043e\u044e \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u043e\u044e. \u041d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0439\u0442\u0435\u0441\u044c \u043c'\u044f\u0441\u043d\u043e\u044e \u043f\u0430\u0441\u0442\u043e\u044e!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1dda28a7\" data-id=\"1dda28a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-171a7246 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"171a7246\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-77b20c71\" data-id=\"77b20c71\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d95004e elementor-widget elementor-widget-text-editor\" data-id=\"5d95004e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u041f\u043e\u0434\u0438\u0432\u0456\u0442\u044c\u0441\u044f \u043d\u0430\u0448\u0435 \u0432\u0456\u0434\u0435\u043e \u043f\u0440\u043e \u0440\u0435\u0446\u0435\u043f\u0442 \u043c'\u044f\u0441\u043d\u0438\u0445 \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u0456\u0432:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d80bfc3\" data-id=\"2d80bfc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f7f24af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f7f24af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7c102855\" data-id=\"7c102855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d62de53 elementor-widget elementor-widget-video\" data-id=\"3d62de53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=kXNQO79m1Ho&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-54293c58\" data-id=\"54293c58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041c'\u044f\u0441\u043d\u0430 \u043f\u0430\u0441\u0442\u0430 \u0437 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430\u043c\u0438 \u0442\u0430 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438 \ud83c\udf74 \u041f\u043e\u0440\u0446\u0456\u0457: 4 \ud83e\udd63 \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f: \u041f\u0430\u0441\u0442\u0430 \ud83d\udcaa \u0420\u0456\u0432\u0435\u043d\u044c \u0441\u043a\u043b\u0430\u0434\u043d\u043e\u0441\u0442\u0456: 3\/5 \u041f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \ufe3e \u041f\u0435\u0440\u0435\u0439\u0442\u0438 \u0434\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0426\u044f \u0434\u0438\u0432\u043e\u0432\u0438\u0436\u043d\u043e \u0441\u043c\u0430\u0447\u043d\u0430, \u043c'\u044f\u0441\u0438\u0441\u0442\u0430 \u043f\u0430\u0441\u0442\u0430 \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u0430 \u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0456 \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u044e \u0432\u0435\u0447\u0435\u0440\u0435\u044e \u0434\u043b\u044f \u0432\u0441\u0456\u0454\u0457 \u0440\u043e\u0434\u0438\u043d\u0438! \u0410 \u0434\u043e\u0434\u0430\u0432\u0430\u043d\u043d\u044f \u043a\u0430\u0431\u0430\u0447\u043a\u0456\u0432 \u0442\u0430 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0456\u0432 \u0440\u043e\u0431\u0438\u0442\u044c \u0457\u0457 \u0449\u0435 \u0439 \u043a\u043e\u0440\u0438\u0441\u043d\u043e\u044e. \u041f\u0430\u0441\u0442\u0430 \u043f\u0435\u043d\u043d\u0435 ... <a title=\"\u041c&#039;\u044f\u0441\u043d\u0430 \u043f\u0430\u0441\u0442\u0430 \u0437 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430\u043c\u0438 \u0442\u0430 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438\" class=\"read-more\" href=\"https:\/\/tsabeekitchen.com\/uk\/meaty-pasta-with-eggplant-and-zucchini\/\" aria-label=\"\u0414\u043e\u043a\u043b\u0430\u0434\u043d\u0456\u0448\u0435 \u043f\u0440\u043e Meaty Pasta with eggplant and zucchini\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456<\/a><\/p>","protected":false},"author":1,"featured_media":9665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[756],"tags":[1317,1314,1312,1318,790,1313,1316,1315],"class_list":["post-9664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasta","tag-comfort-foods-pasta","tag-eggplant-pasta","tag-meaty-pasta","tag-meaty-pasta-with-vegetables","tag-pasta-recipes","tag-pasta-with-vegetables","tag-vegetable-pasta","tag-zucchini-pasta"],"_links":{"self":[{"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/posts\/9664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/comments?post=9664"}],"version-history":[{"count":0,"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/posts\/9664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/media\/9665"}],"wp:attachment":[{"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/media?parent=9664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/categories?post=9664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsabeekitchen.com\/uk\/wp-json\/wp\/v2\/tags?post=9664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}