{"id":8485,"date":"2023-12-13T09:17:25","date_gmt":"2023-12-13T07:17:25","guid":{"rendered":"https:\/\/tsabeekitchen.com\/?p=8485"},"modified":"2025-07-14T12:23:58","modified_gmt":"2025-07-14T10:23:58","slug":"minestrone-soup-recipe-an-italian-classic","status":"publish","type":"post","link":"https:\/\/tsabeekitchen.com\/pt\/minestrone-soup-recipe-an-italian-classic\/","title":{"rendered":"Receita de sopa Minestrone - um cl\u00e1ssico italiano"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8485\" class=\"elementor elementor-8485\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a5709ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a5709ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c369de\" data-id=\"c369de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c30e4e2 elementor-widget elementor-widget-heading\" data-id=\"7c30e4e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Minestrone soup - an Italian classic<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3733a2e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3733a2e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-16e89cc8\" data-id=\"16e89cc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-772011e3 elementor-widget elementor-widget-image\" data-id=\"772011e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"446\" src=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2023\/12\/minestrone-soup-768x446.jpg\" class=\"attachment-medium_large size-medium_large wp-image-8486\" alt=\"sopa minestrone\" srcset=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2023\/12\/minestrone-soup-768x446.jpg 768w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2023\/12\/minestrone-soup-300x174.jpg 300w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2023\/12\/minestrone-soup.jpg 848w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3882ee3d\" data-id=\"3882ee3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69994c6a elementor-widget elementor-widget-text-editor\" data-id=\"69994c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\ud83c\udf74 Por\u00e7\u00f5es: 4<\/p><hr \/><p>\ud83e\udd63 Categoria: <a href=\"https:\/\/tsabeekitchen.com\/pt\/receitas-de-sopa-para-aperitivos-do-mundo\/\">Sopa<\/a><\/p><hr \/><p>N\u00edvel de dificuldade: 3\/5\u00a0<\/p><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b5dfe elementor-widget elementor-widget-text-editor\" data-id=\"41b5dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Partilhar esta receita<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4b1f1e elementor-share-buttons--view-icon elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"7a4b1f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_tumblr\" role=\"button\" tabindex=\"0\" aria-label=\"Partilhar no tumblr\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-tumblr\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f95fc6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f95fc6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ff2c969\" data-id=\"ff2c969\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59a3061 elementor-widget elementor-widget-heading\" data-id=\"59a3061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The hearty Minestrone soup<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-663a33d\" data-id=\"663a33d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74c9c1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74c9c1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-187569f6\" data-id=\"187569f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12f3f61d elementor-widget elementor-widget-text-editor\" data-id=\"12f3f61d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Minestrone is a hearty Italian soup. Its name comes from the Italian word &#8220;minestra&#8221; = soup. Minestrone itself is &#8220;the great soup&#8221;, i.e. a dish that is thoroughly saturated with vegetables and can even be eaten on its own. There is no specific recipe, because each region, each landscape, each season and each family has its own. In the Roman versions there is pasta, elsewhere perhaps not. One has more <a href=\"https:\/\/en.wikipedia.org\/wiki\/Legume\" target=\"_blank\" rel=\"noopener\">legumes<\/a>, cabbage or herbs. In some places it is prepared with lots of tomatoes, in others not at all. In any case, minestrone is a soup that consists of as many vegetables as possible. Meat is not included, but olive oil, stock and pasta are almost indispensable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-437802ff\" data-id=\"437802ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72d26f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72d26f0\" data-element_type=\"section\" data-e-type=\"section\" id=\"recepthez\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5386cc27\" data-id=\"5386cc27\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47bdfbfe elementor-widget elementor-widget-text-editor\" data-id=\"47bdfbfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients of minestrone soup:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76808d88 elementor-widget elementor-widget-text-editor\" data-id=\"76808d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>4 tbsp extra virgin olive oil<\/li><li>1 large onion<\/li><li>2 carrots<\/li><li>4 celery<\/li><li>1 leek<\/li><li>4 dentes de alho<\/li><li>1 small zucchini<\/li><li>2 medium potatoes<\/li><li>400 g (14 oz) chooped&amp;peeled tomatoes<\/li><li>240 g (8,5 oz) canned cannellini beans<\/li><li>2 cup baby spinach<\/li><li>2 tbsp tomato pur\u00e9e<\/li><li>6 cups chicken broth (or water)<\/li><li>1 cup small pasta<\/li><li>salt, pepper, bay leaves, dried oregano, dried thyme<\/li><li>Parmesan for serving<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3285242\" data-id=\"3285242\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66e2114f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e2114f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1269bc9\" data-id=\"1269bc9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eeb9d41 elementor-widget elementor-widget-text-editor\" data-id=\"5eeb9d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Passos:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50328e38 elementor-widget elementor-widget-text-editor\" data-id=\"50328e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Start to saut\u00e9 the finely chopped onion, diced carrots and diced celery in 3 tablespoons of olive oil. Season with salt and cook for 8-10 minutes, stirring constantly.<\/li><li>Add the chopped leek and crushed garlic and cook for a further 2 minutes.<\/li><li>Season with oregano, thyme, ground black pepper and bay leaves to taste.<\/li><li>Add the tomato puree and pour in the stock. Add the diced zucchinis, diced potatoes and canned tomatoes. Cover and simmer for 20 minutes.<\/li><li>Add the canned cannellini beans, baby spinach and pasta. Cook for 10 minutes. Season with salt if necessary and drizzle with a tablespoon of olive oil.<\/li><li>Serve the hot minestrone soup with grated Parmesan cheese. Enjoy your meal!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d4c9de\" data-id=\"9d4c9de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a97f87c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a97f87c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2d7a01fe\" data-id=\"2d7a01fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-799e9412 elementor-widget elementor-widget-text-editor\" data-id=\"799e9412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Watch our video about minestrone soup recipe:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-554cbeb1\" data-id=\"554cbeb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79ece1b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79ece1b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6e8e9e85\" data-id=\"6e8e9e85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ca6b442 elementor-widget elementor-widget-video\" data-id=\"2ca6b442\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=rz7gPh4loJE&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d9a14f8\" data-id=\"d9a14f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sopa Minestrone - um cl\u00e1ssico italiano \ud83c\udf74 Por\u00e7\u00f5es: 4 \ud83e\udd63 Categoria: Sopa \ud83d\udcaa N\u00edvel de Dificuldade: 3\/5 Partilhe esta receita A saud\u00e1vel sopa Minestrone Minestrone \u00e9 uma sopa italiana saud\u00e1vel. O seu nome vem da palavra italiana \u201cminestra\u201d = sopa. O pr\u00f3prio Minestrone \u00e9 \u201ca grande sopa\u201d, ou seja, um prato que est\u00e1 completamente saturado de vegetais e ... <a title=\"Minestrone soup recipe &#8211; an Italian classic\" class=\"read-more\" href=\"https:\/\/tsabeekitchen.com\/pt\/minestrone-soup-recipe-an-italian-classic\/\" aria-label=\"Leia mais sobre Minestrone soup recipe &#8211; an Italian classic\">Ler mais<\/a><\/p>","protected":false},"author":1,"featured_media":8486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[370],"tags":[1074,1071,1072,1073,43,55],"class_list":["post-8485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soup","tag-italian-recipes","tag-minestrone","tag-minestrone-soup","tag-minestrone-soup-recipe","tag-soup-recipes","tag-soup-recipes-vegetable"],"_links":{"self":[{"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/posts\/8485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/comments?post=8485"}],"version-history":[{"count":0,"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/posts\/8485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/media\/8486"}],"wp:attachment":[{"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/media?parent=8485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/categories?post=8485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsabeekitchen.com\/pt\/wp-json\/wp\/v2\/tags?post=8485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}