{"id":9436,"date":"2024-01-31T09:35:42","date_gmt":"2024-01-31T07:35:42","guid":{"rendered":"https:\/\/tsabeekitchen.com\/?p=9436"},"modified":"2025-07-06T11:55:49","modified_gmt":"2025-07-06T09:55:49","slug":"%d7%a7%d7%90%d7%a4%d7%a7%d7%99%d7%99%d7%a7-%d7%a2%d7%9d-%d7%92%d7%a8%d7%a2%d7%99%d7%a0%d7%99-%d7%93%d7%9c%d7%a2%d7%aa","status":"publish","type":"post","link":"https:\/\/tsabeekitchen.com\/he\/pumpkin-seeds-cupcake\/","title":{"rendered":"\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05e2\u05dd \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9436\" class=\"elementor elementor-9436\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c7e2f8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c7e2f8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d33bf58\" data-id=\"6d33bf58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34355ca8 elementor-widget elementor-widget-heading\" data-id=\"34355ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05e2\u05dd \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cc62f32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cc62f32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5a123957\" data-id=\"5a123957\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3548993b elementor-widget elementor-widget-image\" data-id=\"3548993b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"451\" src=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/01\/pumpkin-seeds-cupcake-768x451.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9437\" alt=\"\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05e2\u05dd \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea\" srcset=\"https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/01\/pumpkin-seeds-cupcake-768x451.jpg 768w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/01\/pumpkin-seeds-cupcake-300x176.jpg 300w, https:\/\/tsabeekitchen.com\/wp-content\/uploads\/2024\/01\/pumpkin-seeds-cupcake.jpg 848w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5fa0dde4\" data-id=\"5fa0dde4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24ceeb44 elementor-widget elementor-widget-text-editor\" data-id=\"24ceeb44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\ud83c\udf74 \u05de\u05e0\u05d5\u05ea: 4<\/p><hr \/><p>\ud83e\udd63 \u05e7\u05d8\u05d2\u05d5\u05e8\u05d9\u05d4: <a href=\"https:\/\/tsabeekitchen.com\/he\/%d7%92%d7%9c%d7%99%d7%93%d7%aa-%d7%a7%d7%99%d7%a0%d7%95%d7%97\/\">\u05e7\u05d9\u05e0\u05d5\u05d7<\/a><\/p><hr \/><p>\ud83d\udcaa \u05e8\u05de\u05ea \u05e7\u05d5\u05e9\u05d9: 2\/5\u00a0<\/p><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19872c61 elementor-widget elementor-widget-text-editor\" data-id=\"19872c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>\u05e9\u05ea\u05e3 \u05de\u05ea\u05db\u05d5\u05df \u05d6\u05d4<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c2d358 elementor-share-buttons--view-icon elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"59c2d358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Del p\u00e5 facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Del p\u00e5 twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Del p\u00e5 linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_tumblr\" role=\"button\" tabindex=\"0\" aria-label=\"Del p\u00e5 tumblr\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-tumblr\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-145817ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"145817ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4e92a147\" data-id=\"4e92a147\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2076c6ee elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2076c6ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#recepthez\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\ufe3e \u05e2\u05d1\u05d5\u05e8 \u05dc\u05de\u05ea\u05db\u05d5\u05df<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3150dd5a\" data-id=\"3150dd5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60cc25ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60cc25ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-60b7741a\" data-id=\"60b7741a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afc0dde elementor-widget elementor-widget-text-editor\" data-id=\"afc0dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d6\u05d4 \u05de\u05db\u05d9\u05dc \u05d2\u05dd \u05e1\u05d5\u05db\u05e8, \u05e9\u05d0\u05d9\u05e0\u05d5 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d4\u05de\u05e8\u05db\u05d9\u05d1 \u05d4\u05d1\u05e8\u05d9\u05d0 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d1\u05e2\u05d5\u05dc\u05dd, \u05d0\u05da \u05d1\u05de\u05ea\u05db\u05d5\u05df \u05d6\u05d4 \u05d0\u05e0\u05d5 \u05de\u05e4\u05e6\u05d9\u05dd \u05e2\u05dc \u05d4\u05e1\u05d5\u05db\u05e8 \u05e2\u05dd \u05de\u05d6\u05d5\u05df-\u05e2\u05dc \u05d1\u05e8\u05d9\u05d0 \u05d1\u05de\u05d9\u05d5\u05d7\u05d3, \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea! \u05d0\u05e4\u05d5 \u05d0\u05ea \u05d4\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05d4\u05e0\u05e4\u05dc\u05d0 \u05d4\u05d6\u05d4 \u05d5\u05d2\u05dc\u05d5 \u05e2\u05d3 \u05db\u05de\u05d4 \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d1\u05e8\u05d9\u05d0\u05d9\u05dd, \u05d0\u05d5\u05ea\u05dd \u05e0\u05d9\u05ea\u05df \u05dc\u05d0\u05db\u05d5\u05dc \u05d1\u05de\u05d2\u05d5\u05d5\u05df \u05d3\u05e8\u05db\u05d9\u05dd. \u05dc\u05d0\u05d7\u05e8 \u05d4\u05de\u05ea\u05db\u05d5\u05df, \u05ea\u05de\u05e6\u05d0\u05d5 \u05d2\u05dd \u05e1\u05e8\u05d8\u05d5\u05df \u05d5\u05d9\u05d3\u05d0\u05d5 \u05d4\u05de\u05d3\u05d2\u05d9\u05dd \u05db\u05d9\u05e6\u05d3 \u05dc\u05d4\u05db\u05d9\u05df \u05d0\u05d5\u05ea\u05d5. \u05ea\u05d4\u05e0\u05d5 \u05de\u05d0\u05e4\u05d9\u05d9\u05d4!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-64426af0\" data-id=\"64426af0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b32bc7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b32bc7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-610071a\" data-id=\"610071a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00048fa elementor-widget elementor-widget-heading\" data-id=\"00048fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05e6\u05e8\u05d9\u05db\u05ea \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d5\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea\u05d9\u05d4\u05dd \u05d4\u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d5\u05ea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e512499\" data-id=\"e512499\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d0e721b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d0e721b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7f0286e2\" data-id=\"7f0286e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fe5addb elementor-widget elementor-widget-heading\" data-id=\"7fe5addb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05d4\u05d5\u05d0 \u05e2\u05e9\u05d9\u05e8 \u05d1\u05e0\u05d5\u05d2\u05d3\u05d9 \u05d7\u05de\u05e6\u05d5\u05df<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5a2e0646\" data-id=\"5a2e0646\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20cec10c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20cec10c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-41530e43\" data-id=\"41530e43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-690cdc08 elementor-widget elementor-widget-text-editor\" data-id=\"690cdc08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05de\u05db\u05d9\u05dc\u05d9\u05dd \u05e0\u05d5\u05d2\u05d3\u05d9 \u05d7\u05de\u05e6\u05d5\u05df \u05db\u05d2\u05d5\u05df \u05e7\u05e8\u05d5\u05d8\u05e0\u05d5\u05d0\u05d9\u05d3\u05d9\u05dd \u05d5\u05d5\u05d9\u05d8\u05de\u05d9\u05df E. \u05e0\u05d5\u05d2\u05d3\u05d9 \u05d7\u05de\u05e6\u05d5\u05df \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e4\u05d7\u05d9\u05ea \u05d3\u05dc\u05e7\u05d5\u05ea \u05d5\u05dc\u05d4\u05d2\u05df \u05e2\u05dc \u05d4\u05ea\u05d0\u05d9\u05dd \u05de\u05e4\u05e0\u05d9 \u05e8\u05d3\u05d9\u05e7\u05dc\u05d9\u05dd \u05d7\u05d5\u05e4\u05e9\u05d9\u05d9\u05dd \u05de\u05d6\u05d9\u05e7\u05d9\u05dd. \u05dc\u05db\u05df, \u05d0\u05db\u05d9\u05dc\u05ea \u05de\u05d6\u05d5\u05e0\u05d5\u05ea \u05e2\u05e9\u05d9\u05e8\u05d9\u05dd \u05d1\u05e0\u05d5\u05d2\u05d3\u05d9 \u05d7\u05de\u05e6\u05d5\u05df \u05de\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9 \u05de\u05d7\u05dc\u05d5\u05ea \u05e8\u05d1\u05d5\u05ea. \u05d4\u05d4\u05e0\u05d7\u05d4 \u05d4\u05d9\u05d0 \u05e9\u05ea\u05db\u05d5\u05dc\u05ea \u05e0\u05d5\u05d2\u05d3\u05d9 \u05d4\u05d7\u05de\u05e6\u05d5\u05df \u05d4\u05d2\u05d1\u05d5\u05d4\u05d4 \u05d1\u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d0\u05d7\u05e8\u05d0\u05d9\u05ea \u05d1\u05d7\u05dc\u05e7\u05d4 \u05dc\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d4\u05d7\u05d9\u05d5\u05d1\u05d9\u05d5\u05ea \u05e9\u05dc\u05d4\u05dd \u05e2\u05dc \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea. \u05d1\u05de\u05d7\u05e7\u05e8 \u05d0\u05d7\u05d3, \u05e9\u05de\u05df \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d4\u05e4\u05d7\u05d9\u05ea \u05d3\u05dc\u05e7\u05d5\u05ea \u05d1\u05e2\u05db\u05d1\u05e8\u05d9\u05dd \u05d4\u05e1\u05d5\u05d1\u05dc\u05d9\u05dd \u05de\u05d3\u05dc\u05e7\u05ea \u05e4\u05e8\u05e7\u05d9\u05dd \u05dc\u05dc\u05d0 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05d1\u05e2\u05d5\u05d3 \u05e9\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05e0\u05d5\u05d2\u05d3\u05d5\u05ea \u05d3\u05dc\u05e7\u05ea \u05d2\u05e8\u05de\u05d5 \u05dc\u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05de\u05d6\u05d9\u05e7\u05d5\u05ea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5f58b268\" data-id=\"5f58b268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-221a7972 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"221a7972\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7f534464\" data-id=\"7f534464\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1123f732 elementor-widget elementor-widget-heading\" data-id=\"1123f732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05d6\u05d4 \u05de\u05e4\u05d7\u05d9\u05ea \u05d0\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05e4\u05ea\u05d7 \u05e1\u05d5\u05d2\u05d9\u05dd \u05de\u05e1\u05d5\u05d9\u05de\u05d9\u05dd \u05e9\u05dc \u05e1\u05e8\u05d8\u05df<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-401a74c0\" data-id=\"401a74c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10e269c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10e269c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6d55c0ef\" data-id=\"6d55c0ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35440b1b elementor-widget elementor-widget-text-editor\" data-id=\"35440b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05e9\u05d9\u05e8\u05d4 \u05d1\u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05e7\u05e9\u05d5\u05e8\u05d4 \u05dc\u05e1\u05d9\u05db\u05d5\u05df \u05e0\u05de\u05d5\u05da \u05d9\u05d5\u05ea\u05e8 \u05dc\u05e1\u05e8\u05d8\u05df \u05d4\u05e7\u05d9\u05d1\u05d4, \u05d4\u05e9\u05d3, \u05d4\u05e8\u05d9\u05d0\u05d5\u05ea, \u05d4\u05e2\u05e8\u05de\u05d5\u05e0\u05d9\u05ea \u05d5\u05d4\u05de\u05e2\u05d9 \u05d4\u05d2\u05e1. \u05e2\u05dc \u05e4\u05d9 \u05de\u05d7\u05e7\u05e8 \u05ea\u05e6\u05e4\u05d9\u05ea\u05d9, \u05d0\u05db\u05d9\u05dc\u05ea \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05de\u05e4\u05d7\u05d9\u05ea\u05d4 \u05d0\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05e1\u05e8\u05d8\u05df \u05d4\u05e9\u05d3 \u05d1\u05e7\u05e8\u05d1 \u05e0\u05e9\u05d9\u05dd \u05dc\u05d0\u05d7\u05e8 \u05d2\u05d9\u05dc \u05d4\u05de\u05e2\u05d1\u05e8. \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05de\u05e6\u05d1\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05db\u05da \u05e9\u05d4\u05dc\u05d9\u05d2\u05e0\u05e0\u05d9\u05dd \u05d1\u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05de\u05dc\u05d0 \u05ea\u05e4\u05e7\u05d9\u05d3 \u05de\u05e8\u05db\u05d6\u05d9 \u05d1\u05de\u05e0\u05d9\u05e2\u05d4 \u05d5\u05d1\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e1\u05e8\u05d8\u05df \u05d4\u05e9\u05d3. \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd \u05d4\u05e8\u05d0\u05d5 \u05e9\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d4\u05de\u05db\u05d9\u05dc\u05d9\u05dd \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d0\u05d8 \u05d0\u05ea \u05e6\u05de\u05d9\u05d7\u05ea \u05ea\u05d0\u05d9 \u05e1\u05e8\u05d8\u05df \u05d4\u05e2\u05e8\u05de\u05d5\u05e0\u05d9\u05ea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-740f20a7\" data-id=\"740f20a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b51dcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b51dcb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-78aebe1e\" data-id=\"78aebe1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5413cf4d elementor-widget elementor-widget-heading\" data-id=\"5413cf4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05ea\u05db\u05d5\u05dc\u05ea \u05d4\u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-25c521f9\" data-id=\"25c521f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eb4879a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eb4879a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-53de03d3\" data-id=\"53de03d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5183087b elementor-widget elementor-widget-text-editor\" data-id=\"5183087b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d4\u05dd \u05d0\u05d7\u05d3 \u05d4\u05de\u05e7\u05d5\u05e8\u05d5\u05ea \u05d4\u05d8\u05d1\u05e2\u05d9\u05d9\u05dd \u05d4\u05d8\u05d5\u05d1\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd. \u05d5 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Magnesium\" target=\"_blank\" rel=\"noopener\">\u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd<\/a> \u05d4\u05d5\u05d0 \u05de\u05d9\u05e0\u05e8\u05dc \u05e9\u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05d7\u05e1\u05e8 \u05d1\u05ea\u05d6\u05d5\u05e0\u05d4 \u05e9\u05dc \u05d0\u05d5\u05db\u05dc\u05d5\u05e1\u05d9\u05d5\u05ea \u05e8\u05d1\u05d5\u05ea \u05d1\u05de\u05e2\u05e8\u05d1. \u05d1\u05d0\u05e8\u05e6\u05d5\u05ea \u05d4\u05d1\u05e8\u05d9\u05ea, \u05dc\u05de\u05e9\u05dc, \u05e6\u05e8\u05d9\u05db\u05ea \u05d4\u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd \u05e0\u05de\u05d5\u05db\u05d4 \u05de\u05d4\u05db\u05de\u05d5\u05ea \u05d4\u05d9\u05d5\u05de\u05d9\u05ea \u05d4\u05de\u05d5\u05de\u05dc\u05e6\u05ea \u05e2\u05d1\u05d5\u05e8 \u05db-79% \u05de\u05d4\u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd. \u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd \u05e0\u05d3\u05e8\u05e9 \u05dc\u05d9\u05d5\u05ea\u05e8 \u05de-600 \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05db\u05d9\u05de\u05d9\u05d5\u05ea \u05d1\u05d2\u05d5\u05e3 \u05d4\u05d0\u05d3\u05dd. \u05e8\u05de\u05d5\u05ea \u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd \u05e0\u05d0\u05d5\u05ea\u05d5\u05ea \u05d7\u05e9\u05d5\u05d1\u05d5\u05ea \u05dc\u05dc\u05d7\u05e5 \u05d4\u05d3\u05dd, \u05dc\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05dc\u05d1, \u05dc\u05e2\u05e6\u05de\u05d5\u05ea \u05d5\u05dc\u05e8\u05de\u05d5\u05ea \u05d4\u05e1\u05d5\u05db\u05e8 \u05d1\u05d3\u05dd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-160a453f\" data-id=\"160a453f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-673c4d80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"673c4d80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5970639\" data-id=\"5970639\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68c9c39a elementor-widget elementor-widget-heading\" data-id=\"68c9c39a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05ea\u05d5\u05e8\u05dd \u05dc\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d1\u05e8\u05d9\u05d0 \u05e9\u05dc \u05d4\u05dc\u05d1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42a7e874\" data-id=\"42a7e874\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1051f098 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1051f098\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-48a81db6\" data-id=\"48a81db6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d20b13 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"56d20b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d4\u05dd \u05de\u05e7\u05d5\u05e8 \u05de\u05e6\u05d5\u05d9\u05df \u05dc\u05e0\u05d5\u05d2\u05d3\u05d9 \u05d7\u05de\u05e6\u05d5\u05df, \u05de\u05d2\u05e0\u05d6\u05d9\u05d5\u05dd, \u05d0\u05d1\u05e5 \u05d5\u05d7\u05d5\u05de\u05e6\u05d5\u05ea \u05e9\u05d5\u05de\u05df, \u05e9\u05db\u05d5\u05dc\u05dd \u05ea\u05d5\u05e8\u05de\u05d9\u05dd \u05dc\u05e9\u05de\u05d9\u05e8\u05d4 \u05e2\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05dc\u05d1. \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05d1\u05d1\u05e2\u05dc\u05d9 \u05d7\u05d9\u05d9\u05dd \u05d4\u05e8\u05d0\u05d5 \u05d2\u05dd \u05db\u05d9 \u05e9\u05de\u05df \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e4\u05d7\u05d9\u05ea \u05dc\u05d7\u05e5 \u05d3\u05dd \u05d2\u05d1\u05d5\u05d4 \u05d5\u05e8\u05de\u05d5\u05ea \u05db\u05d5\u05dc\u05e1\u05d8\u05e8\u05d5\u05dc \u05d2\u05d1\u05d5\u05d4\u05d5\u05ea \u2013 \u05e9\u05e0\u05d9 \u05d2\u05d5\u05e8\u05de\u05d9 \u05e1\u05d9\u05db\u05d5\u05df \u05e2\u05d9\u05e7\u05e8\u05d9\u05d9\u05dd \u05dc\u05de\u05d7\u05dc\u05d5\u05ea \u05dc\u05d1. \u05d1\u05de\u05d7\u05e7\u05e8 \u05e9\u05e0\u05e2\u05e8\u05da \u05d1\u05de\u05e9\u05da 12 \u05e9\u05d1\u05d5\u05e2\u05d5\u05ea \u05d1\u05e7\u05e8\u05d1 35 \u05e0\u05e9\u05d9\u05dd \u05dc\u05d0\u05d7\u05e8 \u05d2\u05d9\u05dc \u05d4\u05de\u05e2\u05d1\u05e8, \u05e9\u05de\u05df \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05d4\u05d5\u05e8\u05d9\u05d3 \u05d0\u05ea \u05dc\u05d7\u05e5 \u05d4\u05d3\u05dd \u05d1-7%. \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05de\u05e6\u05d1\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05db\u05da \u05e9\u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05d4\u05d2\u05d1\u05d9\u05e8 \u05d0\u05ea \u05d9\u05d9\u05e6\u05d5\u05e8 \u05ea\u05d7\u05de\u05d5\u05e6\u05ea \u05d4\u05d7\u05e0\u05e7\u05df \u05d1\u05d2\u05d5\u05e3, \u05de\u05d4 \u05e9\u05e2\u05e9\u05d5\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d7\u05e8\u05d0\u05d9 \u05dc\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d4\u05d7\u05d9\u05d5\u05d1\u05d9\u05d5\u05ea \u05e2\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05dc\u05d1. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Nitric_oxide\" target=\"_blank\" rel=\"noopener\">\u05d7\u05e0\u05e7\u05df \u05d7\u05de\u05e6\u05e0\u05d9<\/a> \u05de\u05e9\u05e4\u05e8 \u05d0\u05ea \u05d6\u05e8\u05d9\u05de\u05ea \u05d4\u05d3\u05dd \u05d5\u05de\u05e4\u05d7\u05d9\u05ea \u05d0\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05d4\u05e6\u05d8\u05d1\u05e8\u05d5\u05ea \u05e4\u05dc\u05d0\u05e7 \u05d1\u05e2\u05d5\u05e8\u05e7\u05d9\u05dd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d5d7f15\" data-id=\"2d5d7f15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-531e93bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"531e93bc\" data-element_type=\"section\" data-e-type=\"section\" id=\"recepthez\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-22507369\" data-id=\"22507369\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f357d7f elementor-widget elementor-widget-text-editor\" data-id=\"f357d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u05de\u05e8\u05db\u05d9\u05d1\u05d9\u05dd:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5dd858 elementor-widget elementor-widget-text-editor\" data-id=\"b5dd858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>50 \u05d2\u05e8\u05dd \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea \u05e7\u05dc\u05d5\u05e4\u05d9\u05dd<\/li><li>200 \u05d2\u05e8\u05dd \u05e7\u05de\u05d7 \u05e8\u05d1 \u05ea\u05db\u05dc\u05d9\u05ea\u05d9<\/li><li>1 \u05d1\u05d9\u05e6\u05d4 \u05e9\u05dc\u05de\u05d4<\/li><li>100 \u05d2\u05e8\u05dd \u05e1\u05d5\u05db\u05e8 \u05de\u05d2\u05d5\u05e8\u05e2\u05df<\/li><li>250 \u05de\"\u05dc \u05d7\u05dc\u05d1<\/li><li>50 \u05de\"\u05dc \u05e9\u05de\u05df \u05d6\u05e8\u05e2\u05d9 \u05d3\u05dc\u05e2\u05ea \u05db\u05d4\u05d4<\/li><li>1\/2 \u05db\u05e3 \u05d0\u05d1\u05e7\u05ea \u05d0\u05e4\u05d9\u05d9\u05d4<\/li><li>1\/2 \u05db\u05e4\u05d9\u05ea \u05de\u05dc\u05d7<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29549830\" data-id=\"29549830\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19623f72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19623f72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-373ce14\" data-id=\"373ce14\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5da74225 elementor-widget elementor-widget-text-editor\" data-id=\"5da74225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u05e9\u05dc\u05d1\u05d9\u05dd:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-379c160f elementor-widget elementor-widget-text-editor\" data-id=\"379c160f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>\u05e7\u05dc\u05d5 \u05d0\u05ea \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d4\u05d3\u05dc\u05e2\u05ea \u05d4\u05e7\u05dc\u05d5\u05e4\u05d9\u05dd \u05d1\u05de\u05d7\u05d1\u05ea \u05d9\u05d1\u05e9\u05d4 \u05e2\u05dc \u05d0\u05e9 \u05d1\u05d9\u05e0\u05d5\u05e0\u05d9\u05ea \u05d1\u05de\u05e9\u05da 3-4 \u05d3\u05e7\u05d5\u05ea. \u05d4\u05e9\u05d0\u05d9\u05e8\u05d5 \u05dc\u05d4\u05ea\u05e7\u05e8\u05e8 \u05de\u05e2\u05d8. \u05e9\u05d9\u05de\u05e8\u05d5 \u05db\u05de\u05d4 \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9\u05dd \u05dc\u05e7\u05d9\u05e9\u05d5\u05d8.<\/li><li>\u05de\u05e2\u05e8\u05d1\u05d1\u05d9\u05dd (\u05d0\u05d5 \u05d8\u05d5\u05d7\u05e0\u05d9\u05dd) \u05d0\u05ea \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d4\u05d3\u05dc\u05e2\u05ea \u05d4\u05d9\u05d8\u05d1. \u05de\u05d5\u05e1\u05d9\u05e4\u05d9\u05dd \u05d0\u05ea \u05d4\u05e7\u05de\u05d7, \u05d0\u05d1\u05e7\u05ea \u05d4\u05d0\u05e4\u05d9\u05d9\u05d4 \u05d5\u05d4\u05de\u05dc\u05d7 \u05d5\u05de\u05e2\u05e8\u05d1\u05d1\u05d9\u05dd \u05d4\u05d9\u05d8\u05d1.<\/li><li>\u05de\u05e2\u05e8\u05d1\u05d1\u05d9\u05dd \u05d0\u05ea \u05d4\u05d1\u05d9\u05e6\u05d4 \u05e2\u05dd \u05e9\u05de\u05df \u05d6\u05e8\u05e2\u05d9 \u05d4\u05d3\u05dc\u05e2\u05ea, \u05d4\u05d7\u05dc\u05d1 \u05d5\u05d4\u05e1\u05d5\u05db\u05e8 \u05d1\u05e2\u05d6\u05e8\u05ea \u05de\u05d8\u05e8\u05e4\u05d4. \u05de\u05d5\u05e1\u05d9\u05e4\u05d9\u05dd \u05d0\u05ea \u05d4\u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05d4\u05d9\u05d1\u05e9\u05d9\u05dd \u05d5\u05de\u05e2\u05e8\u05d1\u05d1\u05d9\u05dd \u05d4\u05d9\u05d8\u05d1 \u05d1\u05e2\u05d6\u05e8\u05ea \u05de\u05e8\u05d9\u05ea.<\/li><li>\u05de\u05de\u05dc\u05d0\u05d9\u05dd \u05d0\u05ea \u05ea\u05d1\u05e0\u05d9\u05d5\u05ea \u05d4\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7\u05e1 (\u05db-12) \u05d1-3\/4 \u05de\u05d4\u05d1\u05dc\u05d9\u05dc\u05d4. \u05d0\u05d5\u05e4\u05d9\u05dd \u05d0\u05ea \u05d4\u05de\u05d0\u05e4\u05d9\u05e0\u05e1 \u05d1\u05ea\u05e0\u05d5\u05e8 \u05e9\u05d7\u05d5\u05de\u05dd \u05de\u05e8\u05d0\u05e9 \u05dc-200\u00b0C (390\u00b0F) \u05d1\u05de\u05e9\u05da 25 \u05d3\u05e7\u05d5\u05ea. \u05de\u05e0\u05d9\u05d7\u05d9\u05dd \u05dc\u05d4\u05dd \u05dc\u05d4\u05ea\u05e7\u05e8\u05e8.<\/li><li>\u05e7\u05e9\u05d8\u05d5 \u05d0\u05ea \u05d4\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7\u05e1 \u05d1\u05e7\u05e6\u05e4\u05ea \u05d5\u05d1\u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d4\u05d3\u05dc\u05e2\u05ea \u05d4\u05e7\u05dc\u05d5\u05d9\u05d9\u05dd. \u05d1\u05ea\u05d9\u05d0\u05d1\u05d5\u05df!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-26e218dc\" data-id=\"26e218dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f802d31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f802d31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2fea24bf\" data-id=\"2fea24bf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45476b25 elementor-widget elementor-widget-text-editor\" data-id=\"45476b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u05e6\u05e4\u05d5 \u05d1\u05e1\u05e8\u05d8\u05d5\u05df \u05e9\u05dc\u05e0\u05d5 \u05e2\u05dc \u05d4\u05de\u05ea\u05db\u05d5\u05df \u05d4\u05d6\u05d4:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2213d8b7\" data-id=\"2213d8b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d9ac7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9ac7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-723fe67b\" data-id=\"723fe67b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-532a1c34 elementor-widget elementor-widget-video\" data-id=\"532a1c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Epqxw3GJaY4&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-32d95338\" data-id=\"32d95338\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05e2\u05dd \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea \ud83c\udf74 \u05de\u05e0\u05d5\u05ea: 4 \ud83e\udd63 \u05e7\u05d8\u05d2\u05d5\u05e8\u05d9\u05d4: \u05e7\u05d9\u05e0\u05d5\u05d7 \ud83d\udcaa \u05e8\u05de\u05ea \u05e7\u05d5\u05e9\u05d9: 2\/5 \u05e9\u05ea\u05e4\u05d5 \u05d0\u05ea \u05d4\u05de\u05ea\u05db\u05d5\u05df \ufe3e \u05e2\u05d1\u05d5\u05e8 \u05dc\u05de\u05ea\u05db\u05d5\u05df \u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05d6\u05d4 \u05de\u05db\u05d9\u05dc \u05d2\u05dd \u05e1\u05d5\u05db\u05e8, \u05e9\u05d0\u05d9\u05e0\u05d5 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d4\u05de\u05e8\u05db\u05d9\u05d1 \u05d4\u05d1\u05e8\u05d9\u05d0 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d1\u05e2\u05d5\u05dc\u05dd, \u05d0\u05da \u05d1\u05de\u05ea\u05db\u05d5\u05df \u05d6\u05d4 \u05d0\u05e0\u05d5 \u05de\u05e4\u05e6\u05d9\u05dd \u05e2\u05dc \u05d4\u05e1\u05d5\u05db\u05e8 \u05e2\u05dd \u05de\u05d6\u05d5\u05df-\u05e2\u05dc \u05d1\u05e8\u05d9\u05d0 \u05d1\u05de\u05d9\u05d5\u05d7\u05d3! \u05d0\u05e4\u05d5 \u05d0\u05ea \u05d4\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05d4\u05e0\u05e4\u05dc\u05d0 \u05d4\u05d6\u05d4 \u05d5\u05d2\u05dc\u05d5... <a title=\"\u05e7\u05d0\u05e4\u05e7\u05d9\u05d9\u05e7 \u05e2\u05dd \u05d2\u05e8\u05e2\u05d9\u05e0\u05d9 \u05d3\u05dc\u05e2\u05ea\" class=\"read-more\" href=\"https:\/\/tsabeekitchen.com\/he\/pumpkin-seeds-cupcake\/\" aria-label=\"Read more about Cupcake with pumpkin seeds\">\u05dc\u05d4\u05de\u05e9\u05da \u05e7\u05e8\u05d9\u05d0\u05d4<\/a><\/p>","protected":false},"author":1,"featured_media":9437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[373],"tags":[1284,1289,1285,1286,40,225,1290,1287,1291,1288],"class_list":["post-9436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","tag-cupcake","tag-cupcake-ideas","tag-cupcake-recipe","tag-cupcake-recipes","tag-dessert-recipes","tag-desserts","tag-pumpkin-seed","tag-pumpkin-seed-recipes","tag-pumpkin-seeds","tag-recipes-with-pumpkin-seeds"],"_links":{"self":[{"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/posts\/9436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/comments?post=9436"}],"version-history":[{"count":0,"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/posts\/9436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/media\/9437"}],"wp:attachment":[{"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/media?parent=9436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/categories?post=9436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsabeekitchen.com\/he\/wp-json\/wp\/v2\/tags?post=9436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}